YOGA CLASS SCHEDULE

 

 

MONDAY

 WEDNESDAY

SATURDAY

 TUESDAY

FRIDAY

THURSDAY

SUNDAY

 7 - 8 am

Hatha

 7 - 8 am

Hatha

 

 

SUNDAY

 

 

7 - 8 am

Hatha

 

 

 

 

 

 

 

 

 

9:30 - 10:45 am
Hatha

 

 

 

  12.:30 - 1:30 pm

Hatha

 

 12:30 - 1:30 pm

Hatha

 

11 am - 12:30 pm

Easy Flow

11 am - 12:30 pm
Hatha

 6 - 7 pm
Hatha

 6:30 - 7:45 pm
Playful Vinyasa

6 - 7 pm
Ashtanga

 6:30 - 7:45 pm

Flow & Restore Vinyasa

5:30 - 6:30 pm
Ashtanga

 

4 - 5 pm
Vinyasa

7:30 - 8:30 pm

Hatha CandleLit

 

7:30 - 8:30 pm
Vinyasa CandleLit

 

 

 

 

* Classes are small so please reserve online here or text/call/email to reserve space -- (646) 389-6428 or lotus1llc@gmail.com

* Check back regularly as schedule may change.

OUR MISSION ...

Lotus One is a ‘wellness matchmaker’ focusing on wellness and health programs in NYC as well as Clinton Hill/Ft. Greene, Brooklyn communities with services to nourish mind, body and soul through yoga, massage, nutrition and more. Whether you want a yoga class or a relaxing spa­like therapeutic massage, a cooking class or nutritional program, or, perhaps, diet and lifestyle guidance for more energy or to lose weight, we have it here conveniently all in one place.

Copyright ©2020 Lotus One Lifestyle. All Rights Reserved.